Meditation Balm (Frankincense + Cedarwood)
Meditation Balm (Frankincense + Cedarwood)
A calm-inducing, pocket-friendly solid balm that anchors breathwork and mindfulness—resinous frankincense meets warm cedarwood for a grounded, tranquil vibe.
Tags: DIY, Aromatherapy, Meditation, Solid Balm
Goals: Center · Soothe · Focus
🌿 What It Does
This no-water balm melts on contact to release a soft, meditative aroma. Frankincense provides a resinous, contemplative note while Cedarwood adds a gently woody base. The silky balm layers easily on pulse points without feeling greasy.
🧴 Ingredients (30 g / 1 oz tin)
- Beeswax — 7–8 g (firmness)
- Shea butter (refined) — 8–10 g (cushion, glide)
- Jojoba oil — 8–10 g (skin-mimicking slip)
- Squalane (olive/sugarcane) — 3–5 g (feather-light feel)
- Vitamin E (mixed tocopherols) — 0.3 g (~1%)
- Frankincense essential oil — 12–18 drops (keep total EO ≤ 1%)
- Cedarwood essential oil — 6–10 drops
- Optional nuance (1–3 drops total): Vetiver or Lavender
👉 Buy Complete Meditation Balm Kit
🔥 How to Prepare
- Sanitize tools and a 30 g tin; allow to dry fully.
- In a heat-safe beaker, gently melt beeswax, shea, jojoba, and squalane over a bain-marie until clear.
- Remove from heat. When the blend cools to ~45 °C (warm, not hot), stir in vitamin E, frankincense, cedarwood, and any optional 1–3 drops.
- Stir until perfectly uniform. Pour into the tin and let set at room temperature (avoid fridge to prevent sweating/graininess).
🌸 How to Use
- Warm a small amount between fingertips and apply to pulse points (wrists, temples, behind ears).
- Inhale slowly for 3–5 breaths to begin your practice; reapply as desired.
- Great before journaling, yoga, breathwork, or wind-down routines.
🧭 How You Can Use This Recipe
- For Personal Use: Keep a tin in your bag or bedside for on-demand calm.
- For R&D / Formulation: Adjust firmness by ±0.5–1 g beeswax; test shea vs. mango butter; iterate EO ratios for brighter (more frankincense) or deeper (more cedar/vetiver) profiles.
- For Small Business: Position as “Meditation Balm — Frankincense + Cedarwood.” Offer 10–30 g tins with minimal, mindful branding.
- For Gifting: Pair with a simple 3-step breath card and a cotton pouch.
🪶 Storage & Shelf Life
Keep tightly closed, away from heat/sunlight. Best within 8–10 months. If it softens in hot weather, let it re-set at room temperature.
💡 Pro Tips
- Summer-safe: raise beeswax by 0.5–1 g for a firmer tin.
- Silkier glide: swap 1–2 g jojoba for additional squalane.
- Soft-focus sheen: add 0.2–0.5% cosmetic mica (optional).
- Ultra-gentle noses: reduce total EO to 0.5–0.7%.
🌿 Why This Works
Frankincense’s resinous depth helps cue slower breathing and focus; Cedarwood grounds the blend with a warm, serene base. Anhydrous lipids deliver a slow, close-to-skin release—perfect for quiet rituals without projecting into the room.
⚠️ Note
- External use only. Avoid eyes and mucous membranes.
- Patch-test before first use. Discontinue if irritation occurs.
- If pregnant/nursing or under medical care, consult a professional before using essential oils.